Cool, Calm, and Collected – Breathing is a Superpower.
Have you ever seen a business professional, student, athlete, or musician exude superpower confidence in a stressful situation? Chances...
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Jul 28, 20233 min read
Neuroplasticity - Brighter Futures with Interactive Metronome Training
Have you ever seen a stand-out student, athlete, speaker, business leader, or musician "in the zone" expressing brilliant human...
Jun 28, 20232 min read
Word Choices and Stress Management
The next time you catch yourself saying - "I feel stressed," - try these words - "I feel stretched." Your brain will process the gentle...
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